Exercise Physiologists can play a critical role in enhancing workplace health by reducing injury risk, supporting recovery, and improving employee health. With a strong understanding of […]

At Hunter Rehabilitation and Health, we understand the importance of maintaining a safe and productive workplace. Ensuring employees are fit for duty is critical, which is […]

Rugby is a high-impact contact sport that requires strength, agility, and speed. With such a physically demanding sport, musculoskeletal injuries are common. The most common rugby […]

What is overweight and obesity?  As defined by the World Health Organisation, overweight and obesity are abnormal or excessive fat accumulation that presents a risk to […]