February 6, 2020

How Exercise Physiology (EP) can assist with psychological work injuries?

Often when we talk about work injuries, we immediately think physical but psychological injuries also occur at work. When it comes to treatment for psychological injuries, […]
January 31, 2020

What to expect if you have hurt yourself at work and have been referred to an Exercise Physiologist

How can an Exercise Physiologists help an injured worker get back to work and a normal way of life? When you get injured at work it […]
January 14, 2020

2020- New Year, New You… or New Year Same You?

How to get back into the swing of things The holidays are over, and you let your hair down just a little over the Christmas break? […]
December 18, 2019

Is Coffee good for me?

We all love a good cup of joe. The smell of coffee wafting from a cafe is one of the finer things in life. Coffee is […]
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