Blog - Hunter Rehabilitation & HealthHunter Rehabilitation & Health
May 1, 2023

Common Injuries in Rugby and how to Avoid them

Rugby is a high-impact contact sport that requires strength, agility, and speed. With such a physically demanding sport, musculoskeletal injuries are common. The most common rugby […]
March 29, 2022

Exercise to Help Manage Overweight and Obesity.

What is overweight and obesity?  As defined by the World Health Organisation, overweight and obesity are abnormal or excessive fat accumulation that presents a risk to […]
March 29, 2022

What Can Exercise do to Help with Prostate Cancer?

Prostate cancer is the second most common cancer diagnosed in men in Australia and the third most common cause of cancer death. It is more common […]
March 29, 2022

Exercise with Type 2 Diabetes

What is it? Type 2 diabetes is a condition in which the body becomes resistant to the normal effects of insulin and/or gradually loses the capacity […]
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