February 5, 2021

Acquired Brain Injury Awareness

An acquired brain injury (ABI) refers to any form of brain damage which occurs after birth as a result of illness or injury. Common causes of […]
January 29, 2021

Healthy Ageing What is it? and How can I do it?

Healthy Ageing What is it? and How can I do it?   What is it? You may have heard of the term healthy ageing before and […]
January 29, 2021

Juvenile Arthritis; Where Does Exercise Fit In?

When we think arthritis, we don’t immediate correlate this with younger people. Juvenile Idiopathic Arthritis is an autoimmune condition that affects around 1 in 1000 children. […]
January 13, 2021

How to sleep when you have shoulder pain

If you have suffered from a shoulder injury or suffer from continual shoulder pain you’ll know how hard it is to find a comfortable spot in […]
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